It’s much more than just a WOD(Workout of the Day) it’s a way of life. More results, More fun, More friends…Just More Awesome.

We just finished up our ‘Founding Member’ launch to a limited number of members and are currently not accepting new members. We do this so that we can now turn our focus from launching to building the most awesome, bold, caring, fitness tribe on the planet. We are already getting great feedback and plan on opening up to another batch of athletes soon. Sound good? Get on the waitlist below.

[Current Members can Log In Here]

“WOD 24/7 where you workout on your own, but never alone”

Get Notified When WOD 24/7 Opens Again!

I started following Dai Manuel’s blog about a year ago. I don’t just read the blog, I actually follow his advice and I participate in his challenges. He is positive, informed, motivating and courageous. He doesn’t shy away from talking about anything. As a mom of 2, I never thought I would get my pre baby body back…but I did due to Dai’s fitness challenges.


I had met Dai through the Crossfit Open, and from following him on social media was immediately impressed by his outlook on life, positivity & ability to engage a large and diverse audience through fitness. He seemed an obvious choice for leading our leaders in their sweaty pursuits each morning. Dai came in for two morning workouts at our conference and absolutely rocked our world-Anyone can stand in front of a group of people at 6 am and make them do burpees; rarely can you find someone such as Dai who makes you actually enjoy the experience.